Phone calls day

Good Morning everybody. I'm home from the gym, today was upperbody and spinning. Now I have to make like a 100 phone calls. I hate when I have so much to do when its not fun stuff to do, i like to do fun stuff all the time :-). I have so many places to call today so I don't know where to start. So I better just start, just wanted to say hi and show my nail polish that I chose yesterday when I did mani/pedicures. Isn't that soo me with a bright colorful color :-) I also went to Starbucks after for a Carmel light frapuccino. Need to have at least one of those per summer. Its only 150 cal in the light frapuccino, but try to stay away from them anyway as much as you can.

Tip today is: Snack on fruit sallad/fruits in btwn meals or when you are just hungry. Instead of grabbing a candy bar, grab a fruit. Its also good to have when you watch a movie instead of chips.