The weekend went to an end

We had a great weekend but unfortunately it came to an end too.
We went to the beach and walked a lot in the beautiful weather, we ate a lot like we always to when Tommy is home :-), went for walks, dog park, the mall and chilled at home. Im sad now that Tommy is already on a plane back to New Orleans, but what do you do.
Next week im going to focus on eating great, working out, and taking care of myself.
Good Night!

Thanksgiving 2010

THANKSGIVING 2010.

We had a great evening for thanksgiving with some friends. On Thanksgiving you eat a lot of food like: Turkey, stuffing, mac and cheese, green bean casserole, sweat potato jam, pies and lots more. We ate, drank and played the game Mafia, so much fun. Have anyone of you played Mafia?

Thankful

Tomorrow its Thanksgiving here in USA. Meaning lots of food, everybody off from work, lots of food, American football on TV and even more lots of food hahaha.
Then you have to thanks what you are thankful for, I'm thankful of a lot of things but right now I'm most thankful that I get to see my husband for 4 days this weekend. I cant wait until tomorrow when I'm going to pick him up at LAX airport. HAPPY!
I will take picks tomorrow so some fun stuff to look at. I have been soo bad with bringing my camera anywhere, but i will start :-)

The Vet

So yesterday when I went to the dog park, the dogs played and ran after each other. All of a sudden my little Busch started to jump on 3 legs like he hurt himself. I took a look at him, and yes he had a broken nail all the way down so he bleed. I went straight to the vet to prevent infection. She was not concerned about that, but he had a little spot on his leg that he have scratched alot so she wanted to take a skin exam. So I let her do that, when I picked him up he looked worse than when i dropped him. He had a big blood spot on his leg now. The problem now is that he wants to lick it all the time and that's not good. So I have to watch him all the time, and its actually getting a little yellow too, so now I'm worried about that getting infected. Sometimes I feel like the vets want to make it worse so you keep coming back. This is not the first time something like this have happened, it have been similar incidents with Razberry. Now they think I should buy a cone to put on, omg do you know how much money I have spent there already, 1000 of dollars. Give me one for free god dam it, after everything I have spent there they should do that. Kinda mad at them at this point. Today Razberry is there, and I wondering how much they are going to want from me now.

So now the vet called and she wanted to this and that and this and that. OMG this is ridiculous, half the things I have already done, check my records for god sake!!!!

3 More days

3 more days until Thanksgiving, but more importantly 3 more days until my LOVE comes home :-). I cant wait, im just gonna clean the house, take the car to the car wash, do laundry and fix everything before he comes home so all we can do is just to have a great weekend together. Going to the beach, hiking, go out to eat, hang out with friends, cook and just enjoy our weekend together. He have been gone for 6 weeks now so its about time he comes home for a few days.

To another point, its so cold in this house so even the dogs freeze. I dont want the heater on to much because I also have the heater on in our house in Dallas and paying for that to, so that means we have to suffer instead hahaha.

Now im going to a cardio weight class and I will let you know how that was when I get back.

Drink Green Tea

Eating a fabulous dinner with myself.

Dinner: Kidney beans, broccoli, cauliflower, carrots, red sauce with wheat pasta.

I mixed it all together so its like spaghetti with meat sauce but 10 times healthier and it is super good. You get all the important ingredients that you need. Protein from the kidney beans, (also good for the liver) all your vegetable needs ( because you need a lot of it in a big pot) and good carbs from the whole wheat pasta.
With that I'm drinking green tea which is one of the best teas that you should drink every day. Its good for the metabolism and your cholesterol, lots of antioxidants and help prevent for certain cancers. Drink at least one cup everyday, preferably more!

For dessert you can eat one cup of strawberry/blueberry mix with one cup cottage cheese. Then you get your milk/calcium products and fruits too.
A healthy and great dinner

Boxing

OMG this boxing class I took this morning was amazing, soooo good. I was drenched in sweat afterwords and I could barley walk home. The only day I don't take the car and walk instead I end up taking a class that is so hard so I'm like a weak cooked spaghetti after. LOL! I made it home though and now I'm going to buy me some boxing glows, I defiantly going to continue taking that class. I'm sure I burned like 600-800 calories from that hour of boxing, and guess how good I feel now, SUPER, is all I can say.

Then I made me a whole grain sandwich with ham, low fat mozzarella cheese, salad & tomatoes. YUM!
Tip: Remember to eat a mixed diet with protein, whole grains, fruit and vegetables within 30 minutes after your workout to build muscles and refuel your body. Drink at least 2 bottles of water after and one to two bottles during depending on how hard you work out.

Now its time for the dog park for an hour or two.



Peace people



:-)

rain

The rain is on the way, and i actually looking forward to it. The weather has been soo beautiful here this last couple of weeks. Dooo im in LA :-) of course its going to be beautiful. But this weekend we will have rain and im excited for a movie weekend at home, going to the gym and clean and get ready for my baby to come home for Thanksgiving next week. Yeah!

My tip today: Do NOT have junk food at home if you want to stay healthy. If you buy the junk food (chips, sodas, candy or whatever is your junk food of chose) you are very likely to eat it. If its not at home and you have healthy foods at home like fruits and vegetable you are forced to chose that instead of the junk food for a snack.

Be patient

Im Happy, sometimes it goes the way you want it to. You just need to be patient sometimes, something I am not but learning to be. I have been running around having meetings here and there this last 2 days, and it went well and im now happy and excited for a new opportunity in my life. YIHAAAA!!!!

Business suit on

Business suit on, hair done, makeup on, I'm ready for my important meeting today at 11am. I'm nervous and I really want it to go well, I need it to go well :-).
It's not my normal me to walk around in a business suit, but you gotta do what you gotta do to represent yourself well. So wish me GOOD LUCK!

Woodland Hills Athletic Club

I have now finally signed up at a gym, Woodland Hills Athletic club, soooo HAPPY. I love it, its a nice gym with alot of fun classes and equipment. So of course I went last night to a boxing/cardio class with my friend who is also going there, and I will go to spinning or boxing at 9.30 this morning.

After the gym we were going to a movie premiere, but we came to late and it was packed so we went to see "For Colored girls" instead, it was OK, kind of dark and poetic. I'm glad I went with a girlfriend and not Tommy, because he would of not liked it. Every man in the movie were bad in some kind of way, which was kind of sad. So just to say my opinion, I would wait to see it until the DVD comes out.

Today I have to find some nice business clothes for an important meeting I have tomorrow. I will look in some of my bags I haven't even unpacked yet but if I cant find anything I like or if I cant fit into what I have :-( I will go and shop some new pant and a nice shirt :-). Always good to have an excuse to go shopping, right! This meeting needs to go good!!!

Okidoki, gotta go change clothes and go to the gym.

3 hrs later

Im home after 3 hrs in the dog park, ended up being longer than I thought. I met some people there that I talked to forever, and our dogs played and played and barked and played. Omg my ears is hurting now. I'm tired today, almost like my body hurts, I hope im not getting sick again :-( Im going to the gym with Semira now and then we are going to a movie premiere after so I need to get some energy back.
The weather is BEAUTIFUL, it cant be better!

The tip of today is back

So I want to give a little tip for all of you that are watching your cholesterol and blood pressure. Eat oatmeal (havregrynsgrot) with cinnamon, blueberries and strawberries every morning. It is suppose to help lower cholesterol and the blood pressure. The oat helps with the cholesterol and the cinnamon with the blood pressure and the berries is the beast antioxidants there is. I cant stress that enough, eat berries any berri is good for you, but blueberries and strawberries are the best. I eat it everyday!

chill for the rest of this year

I have been soo tired all day, we really partied like we were 20 again. Danced so much so I am sore in my whole body, maybe from my work outs too. It was fun though to go out again, it was sooo many years ago last. I forgot my camera home again so no pics this time either. Dont know what im thinking. So the rest of the weekend will be chill, actually the rest of this year will be chill hahaha.
Today I did the dogpark and then lunch at subway, then rest and im still tired. Tonight movie night!

2 more weeks and then my baby comes home,countdown have begun.

No time for rest

What a day this ended up being. I have been running around all day.
The day:
Busch woke me up at 6.30 am, feed the dogs, walk the dogs, make coffee, talk to mom& drink coffee, gym, home, shower, eat breakfast, manicure, home, walk the dogs, eat a snack, staples, interview at Coffee bean in Tarzana, home, feed the dogs, trying to find a new dog park in Calabasas (took me 1 hr to find), home, eat dinner, get ready for going out, out for a night on the town or a night in Hollyweired :-), walk the dogs again, party, home, walk the dogs at 3 am after partying. YihaaAA!!!!
I wanted to fit in resting before I went out, but that didn't happen.
I'm definitely back in LA, here is NO time for rest.

:-) :-0 ;-) :-/ :-O

EVA

Kickboxing

Ahhhh, home from the gym after a super hard Kickboxing class, i thought I was going to die after. Literally die or maybe throw up, but OMG how good it feels now. I'm back in the gym and I just LOOOVVVEEE it, that's when I'm as happiest. Now I'm eating oatmeal with strawberries, blueberries and cinnamon, YUM! Later dog park and maybe an interview we will see.

Old Eva is back

Even if I haven't got the perfect job here in LA yet, ( I have only been here 6 weeks yet what do I expect) I feel sooo happy here. I enjoy my life again. So much to do here that I love. Yesterday I went down to Santa Monica beach to meet a friend. Just driving over the mountains and then just boom there is the beach is so great. It cant be better! Its just so beautiful and enjoyable here, and if you feel down it will definitely cheer you up.
Today I went to a gym super close to my house with my friend. I got a 3 day pass and if I like it there i will sign up. Its good its close and that I also have my friend that I can go with sometimes.
I have decided I will not do personal training for a gym, I will just do it private. Its sooo much better, I can build my clientele in my own pace and also make all the money myself. I have already started to focus on that now, and of course I will continue trying get a job as a leasing consultant too, so I have a job while I build my own business. I feel optimistic now and it will work out, it just takes time and a lot of work.
Today I also found another dog park that is sooo good, better than the one I have been going to. Just that is sooo much fun for me to do, take my little babies and let them play with other dogs. In Dallas I didnt find any dog parks and here they are all over the place. I have also searched a bunch of jobs, so we will see what happens.
Tomorrow it will be party, going out in Hollywood to a club. That was not yesterday I did that so thats going to be alot of fun :-) Old Eva is back, watch out ;-)

Its all gonna work out

Allt jag kan sagar ar att jag tar nya tag och borjar om! :-)

It will all work out some kind of way!

Now I will go out and do business for a while, and then I think I will go to the beach and just think for a while.

Cant wait until Thanksgiving when Tommy comes home for 4 days.

IKEA & plan B

Today i went to Ikea with a couple of friends, we had meatballs, lingonberry and mashed potatoes. YUUUMMM!!!!!!!! Then chocolate after that. I will start on a diet tomorrow, its about time :-( unfortunately i have to. Then I went to the dog park with Semira and all our 5 dogs and then some more shopping.
Tomorrow I'm going to start my plan b or plan 2, I will start applying for leasing agent jobs again and do that full time and personal training part time. I have done it before, its pretty good money and I know how to do it. So I have done my research and will go to 10 different luxury apartment/townhouse complex around in this area and give them all my CV personally. So a few ours of work at the gym, then some driving to a few places.
I will start taking pic again, I have forgotten my ca,era lately.

Now Swedish Hollywood Housewives on TV3play.

Challenge awaites me

So now I have worked a few day, OMG its going to be a challenge for me at this gym. Its not like it was at the last gym I worked at in Dallas where I got my clients from the gym. Now I need to get my clients by myself. That is NOT my thing to walk up to people at the gym and just talk to them, and then get them to train with me. OMG I might have to think of another Carrier now, but I will give it until Jan and see if I can even get one client and if I even can put so much pressure on myself to just walk around and talk to everybody at the gym. That is not who I am, so I really don't know. If we just knew what this life had to offer and see in to the future, I would of appreciate what I had already. I wanna go back to Fitness Together now, so much better. :-(

Yesterday I invited my friend Helena over for Dinner. We had a great evening with lots of talking and catching up to do. We decided we are going to have an margarita night with margaritas (of course) chips, guacamole, salsa and cheese. Yum how good and how unhealthy, but that will be a fun evening. Anyone wanna join :-)

I have also finally started to get back into working out. I went to a boxing class today that my boss held. It was fun and I got tired but did good even after a 2 month break from surgery and sicknesses. So I'm finally back, yeah happy about that and i already feel better!

Mousquitos

Wow it have been soo hot here the last couple of days, i cannot believe it is November.
I went on another interview today, it went good. A nice gym very close to home. I will start working at another gym today though, but if I get this other job at this other gym I might go with that. Depending on what they pay, but it is just sooo close and really nice.
Yesterday I had a great day at my friends house in East LA, we had a great lunch and talked and talked and time just flu by.
I have also been eaten up by mosquito's, I could not sleep last night because I think it was one in my bedroom. I have mosquito bites everywhere today, I thought I fled the mosquito's when I left Dallas, but they fled with me.

Good Morning

So im up, 5.40 am today. :-) YIHAAAAAAAAAAAAA LOVE IT! Or should I say: I love my dog so I cant get mad. Anyway, yesterday i met my friend at the dog park. We played with the dogs and then we went home to my place for cheese and crackers and some wine. Very nice just to chill at home.
Today im going to my friend in East LA for lunch and some baby gifts. She will have a baby in 2 weeks so that's exciting. Then Thurs I have a very important meeting at another gym, Equinox. a very upscale gym that is super close to my house. So we will see how that goes, im sure I will start working too on Thurs so it will be a stress day, but its alll good.
Life is good, and if its not you have to make the best of it. You only live once, remember that!!!!!!!

LOVE AND PEACE TO YOU ALL
EVA

Baby Busch

Today is a beautiful day in LA, almost to hot. But im not complaining its perfect.

My little baby Busch woke me up at 5.30 am this morning, when is this going to stop. He is the most spoiled dog I know, how can I change this now??????

Now im just waiting to start work at Ballys, he said its going to take about a week before everything is ready. So im hoping he will call today or tomorrow, if not i will call tomorrow to see whats going on.

Yesterday i did tune up for the car, finished cleaning and laundry, and other earens too. Trying to take care of most things before I start work.

Im starting to feel ready to get back to work, my energy is slowly but surely coming back. Unfortunately im very weak now and im going to have to build up all mu muscles again :-( I hate when i have to take this long brake from working out. Muscles declined pretty fast when you stop, but it does come back pretty fast too if you once had them.

Have a good day

eva