Today i had a great workout at the gym. I did 30 minutes of endurance training with my client, then I did 1 hr of weight training with myself and after that I did an hour of spinning. Then I went to the pool and suntanned for about an hour. I feel great now!
When I came home I did my morning protein smoothie that I always do and LOVE. I make it with strawberry, half banana, blueberries, raspberries, protein powder, almond milk and ice. It is full of antioxidants, nutrition and protein and its a great smoothie after a hard workout. All the fruit I use in the summer time are always fresh.
Now I'm gonna shower and then go to the library and study for a few hours. I have a big test I need to take before we move back to LA, so its just to STUDY STUDY STUDY!!!!!
Love and peace
Eva
2 comments:
Låter gott! Lycka till med pluggandet gumman. Puss:)
Tackar sa mycket
Post a Comment